All Episodes
Episodes
Episode 19 - Looking for LOVE in ALL the wrong places.
Take a walk down memory lane with me to Dec. 20th, 2012. I'd left New York City, the only city I'd lived as an adult, to find the love of my life, a dog and a backyard with twinkle lights...in Texas.
You see, my...
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Episode 18 - A Creative Life with Valerie McKeehan
Have you ever wanted to be more creative, but didn't know how?
Or couldn't find the time?
Or didn't really think it mattered anyway?
Well, then buckle up for my interview with the incredible artist, creativity...
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Episode 17 - My Mom is on the show!
I know I shouldn't say I have a favorite show...but if I did, this would be it.
BECAUSE MY MOM IS ON THE SHOW!
She started a brownie truffle business last year, and in today's show she shares all about how she...
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Episode 16 LIVE Coaching Session on Grief, Power & Love
This episode is VERY different than most because it's actually an impromptu coaching session that happened with my friend and colleague, Mare.
She attended my holiday workshop on Sunday, and came back on Monday...but...
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Episode 15 - The Fastest Way to Grow
Is not what you think. It’s not a super efficient time blocked day, it’s not having a bunch of money to invest, it’s not being really smart, and it’s certainly not working hard.
It’s allowing yourself to recognize...
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Episode 14 - Reading to Calm Your Nervous System
Get ready for a total MIC DROP of a show!
My friend and literacy professor and coach, Stephanie Affinito, is my guest today and sharing with us how even SIX minutes of reading has positive effects on our nervous...
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Episode 13 - Have It All Workshop
Maybe you're like me when I started to go down the rabbit hole of "having my best life" back in 2008, and I had NO idea what I wanted.
If so, or if you want to enhance a life you already love...this episode is for...
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Episode 12 - Kelsey Murphy's Having It All
I'm beyond excited to have MY coach and friend, Kelsey Murphy, on the show today. She is a coach for coaches, so buckle up and get ready for some VERY real talk.
Kelsy doesn't hold back at all when she shares about...
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Episode 11 - It's Worth It.
If you haven't had a chance to listen to my podcast with Liz Wood, take a listen to that for more on what I'll share today.
Liz is extraordinary at creating a life she loves, but she is wise enough to not do it alone,...
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Episode 10 - Making Hard Choices is the WAY
In this episode, my friend and coaching client, Liz Wood, shares with us VERY hard choices she has made in an effort to create a life she loves.
I adore her honesty and vulnerability when she opens up for the first...
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Episode 9 - Listen to your GUT.
If you've listened to any of my podcasts or coaching videos, you know that I teach people to listen to their intuition. Their GUT. Their inner voice.
Because while it might not be what you want to hear, it will lead...
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Episode 8 - Interview with Stephanie Boone
Join me and my guest, Stephanie Boone, as we dive deep into how intuition is your greatest ally, not only in life...but especially in your career.
Stephanie started a little company (just kidding, it's HUGE!) called...
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